With the huge demand for Conditioning Classes, we have decided to add a “Level 1” and “Level 2” MMA Conditioning Course.
The Level 1 Class are for those individuals who are just getting started on their journey to a healthier and fitter body. The class is no walk in the park; members can be assured that they will be given workouts that will help them to meet their goals and needs while building on their technique.
The Level 2 Class are for those individuals who are looking to step their conditioning up a notch. Members of the Level 2 Course are required to bring their Running Shoes, Jump Rope, and a Towel. Be Prepared for some HARD WORK, because at Gracie Tampa, we know that is PAYS OFF!!
Level 1 Classes will remain at the same days and times:
M/W/F from 5:00pm – 6:00pm and T/TH from 8:30am – 9:30am
Level 2 Classes will take place on:
T/Th from 5:00pm – 6:00pm
Please see Coach Cris for more information on how to become part of our AWESOME, butt-kicking workouts!